Properties Between High Blood Sugar Causes Acne

Research on acne have warmed in recent years. In their thoroughness, scientists will return the theories that have no basis of knowledge as received over the years and have informed our understanding of what causes acne. 

Acne causes that scientists have understood so far obviously does not include sugar as a possibility; fat sugar, maybe, but no. In fact, this basic knowledge is not completely flawed. I still do not think that sugar causes acne itself. 

It's like belonging to a group of sugar occurring foods that increase blood glucose in the blood very quickly (they like to call this trend, high glycemic index), and put a lot of blood insulin and other hormones, and the general pressure of the body, so it can remove the extra oil to the skin.

It could not be easier for them to review the misunderstandings about the causes of " acne " in a long time. When you do this, just change. But they tested this theory on a few dozen male subjects, all with just a case of acne. 

For three months, given a normal diet is wrong with white bread, wheat-laden sugar, and pasta, and a few other lucky participants were fed with small diet is much healthier (and therefore less desirable) glycemic whole grain bread, lean meat, fruits and high protein, low sugar shakes. 

And found that skin lesions of acne, obviously, are those with a low glycemic index diet is healthy, but the control group was given a high glycemic food saw no difference in their acne problems. They also found that people who have a healthy diet low in levels of circulating male hormone system. 

Only the male hormone free always know that the function of one of the main causes of acne. Are you then leave the soda and sugary cereals for clear skin without pain? Who knows, you might react like one of the test subjects who have. But it depends, of course. Depending if you are a man. 

Well, here's another part to understand that they have come up with the search for the causes of acne. It certainly has a great opportunity in the face can be very stressful. But if the stress itself is back and strengthen acne is caused in the first place?

Now why would that be? Well, there is a study that aims not only possible link between stress and acne, they even have a way to explain it. Basically, they take about 100 high school students with moderate levels of acne for several months. 

They saw that pop quiz immediately transmit their anxiety levels shoot, burn and anxiety in your body's cells and cause some real break from acne. If you think about it, it really would be perfect show how much stress or dietary sugars contribute to acne, right? 

These factors seem to primarily affect everything about our health. Until you use this information to create a cure for acne, maybe we could all just stay away from all that is in fact a form of ordinary modern life.

" Is sugar became one of the causes of acne or not? should be kept in use "